Posted by Admin on October, 06, 2020
Summers are delighted best with the delectable Mangoes, their delicious flavours, breath-taking smell and the sight of laden orchids. Well, acclaimed as the 'King' of fruits, mangoes are favourite to people of all ages, residing in any part of the country. This time, due to lockdown in the wake of COVID-19, we can relish some of the most exclusively varieties and enjoy summer in our houses a bit more.
Along with taste, mangoes hold nutritional value as well and can help you stay energized, fit, and healthy. In this article, you will be surprised to know that your favourite Mangoes are adding much more to your health and body rather than just satiating your taste buds.
Well, you would be surprised to know that an average sized Mango can have up to two-third of the daily recommended intake of vitamin C. With this powerful antioxidant, these delicious Mangoes helps boost immunity system and prevents cold/flu. What can be a better way to prevent COVID-19!
Good For Eye Health
You can include mangoes in the diet to promote your eye health. These shining, bright-yellow, pulpy fruits are rich in beta-carotene that helps in the production of Vitamin A. It improves vision, boosts overall eye health. Eating mangoes regularly even prevents age-related macular degeneration or loss of vision as well.
Mangoes help regulate your cholesterol levels too. The high levels of fiber pectin helps bring down the low-density lipoprotein (LDL or bad cholesterol).
This entry was posted on October, 06, 2020 at 09 : 57 am and is filed under Anuyant Traders. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response from your own site.